Why Nude Yoga Is AWESOME

sexy sarah jean underwood

Nude yoga is awesome. And I'm not even talking about the boobies and booties. I've practiced meditation for nearly 15 years...but yoga for only … Continue Reading …

5 Ways To Naturally Boost Testosterone

bodybuilding supplements and steroids

It can at times be difficult to maintain adequate testosterone levels throughout life, factors such as age, general health, and illness can all … Continue Reading …

Don’t Make A New Year’s Resolution This Year

  I'm writing this as the last day of the year is ticking down and there's remains a few hours left to make your New Year's resolution. Every … Continue Reading …

Five Exercises Guaranteed to Improve Heart Health

hottie holding a heart

Some of us aren’t concerned about getting bigger and stronger. Sometimes, the primary goal is to get healthier. Sadly, this isn’t always wished upon … Continue Reading …