Why Nude Yoga Is AWESOME

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Nude yoga is awesome. And I'm not even talking about the boobies and booties. I've practiced meditation for nearly 15 years...but yoga for only … Continue Reading …

Building Self-Confidence

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You can have all the tools you need to accomplish your goals, but if you do not believe in yourself you will fail. I do not know how many times I've … Continue Reading …

Zen and The Art of Depression

Zen Meditation For Depresssion

Okay, not real depression. This is not an article about the clinical kind of depression that doesn't go away and needs medication. This article is … Continue Reading …

Job Satisfaction: How To Feel Good About What You Do

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Job Satisfaction: How To Feel Good About What You Do In the Beginning So it starts when you have either graduated from college, or are about … Continue Reading …