On Life & Getting Into Fitness: I am an east coast girl living in northern California and life is grand! I love motivating and encouraging people around me. I have been a stylist for the last 8 years but am looking forward to transitioning to the health and fitness industry. I was never much of an athlete and wasn’t all that active as a kid. I read a lot of books and kept to myself. Several years ago I started taking Brazilian Jiu Jitsu with my boyfriend and have been inreasingly interested in fitness, health and nutrition. I started taking group fitness classes and was inspired by some amazing instructors (Cindy and Cheri – you guys are awesome!) to get certified in group fitness and spin. Then one day I was leafing through a Muscle and Fitness Hers and started thinking, ‘why dont I look like HER?!? – I work too much to not look fabulous. I contacted a gym run by two current IFBB Pros and have been completely hooked ever since. I am excited to now be a member of Team Bombshell (bombshellfitness.com) and am looking forward to an amazing 2012 season!!!
Web-Site: www.tiffanygaughan.com
Twitter:
OMG!.. she's got a great body, really fit. I have been a work out enthusiast for past 2 years… Loving your website btw…
Oh wow nice chick man : ) Inspiration for sure! make me want to hit the weights and get ready for the beach next summer ; )