So You Want To Become A High Performance Vegan

vegan burger

Think all pro-athletes are carnivorous, meat eaters? Think again! Famous athletes you've undoubtedly heard of like Atlanta Falcon’s tight end, Tony … Continue Reading …

Remember To Breathe: Be Your Best With Breath Control

SEAL with sniper

Remember To Breathe The phrase ‘remember to breathe’ has been used enough times in the various realms of pop-culture over the past decade that it is … Continue Reading …

NLP: Can it Help You Reach Your Health & Fitness Goals?

Mind Control

When it comes to health and fitness, neuro-linguistic programming is a pretty long word. But this highly-respected concept of mind over matter is as … Continue Reading …

Improve Mood, Sexual Health & Fitness By Metabolizing Excess Hormones

Nerve cell

Hormones. They rule everything. Literally, from digestion to reproduction, hormonal processes are in charge of the ordering of all physiological … Continue Reading …